Dr. Ben Pearl
A ten year resident of Arlington, Virginia, Dr. Ben Pearl has been a practicing physician in the Arlington and McLean area since 1992. Recently selected as one of the Washingtonian Magazine’s…
Blog
Running a 5K, 10k , 1/2 Marathon & Marathon 4 Days in a Row May be a Little Dopey
A patient of mine recently got a stress fracture after doing the Goofy marathon challenge. The Goofy is only trumped by the Dopey which includes a 5K and 10…
Stretching Revisited
Recently, a New York Times article summarized some research by the University of Nevada that concluded that static stretching for 30 seconds decreased muscular power of the hamstring and…
The Fork in the Road
Sometimes decisions for surgical repair of injuries delay short-term trajectory for athletics but hopefully best for the long-term health of the individual. I’ve always been a big believer in…
The Power of Negative Thinking
Bob Knight wrote a book out called “The Power of Negative Thinking” what he says is that in order to win you must look at the options which will…
Muscle Memory: Remapping Movement Patterns
Did you know that it’s possible to retrain your movement patterns? The secret is repetition. With enough repetitive movements, one can train their brain to remap their habitual movements….
Listening To Your Body
The average Joe or Jane sometimes exhausts their body in a short period of time because we are trying to fit everything on the weekend when we have more…
Skipping Slipping with Specialized Traction Shoes
I seem to find myself seeing the same winter scenario every year as I walk down the street noticing people slip and fall on the icy sidewalks. I never…
Foot Muscle Reeducation with Jay Dicharry at the TRE
While at the Austin Run Event, I had the pleasure of listening to a breakfast lecture from MPT, Jay Dicharry, in building foot muscles to alleviate running injuries. An…
Experience of A Lifetime: The Run Event in Austin, TX
Dr. Pearl got a chance to interact with run retailers in Austin at The Run Event. There was plenty of dialogue about how to keep baby boomers running. He…
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Monday 9:00 am – 5:00pm
Tuesday 9:00 am – 5:00pm
Wednesday 9:00 am – 5:00pm
Thursday 9:00 am – 5:00pm
Friday 9:00 am – 5:00pm
Saturday Closed
Sunday Closed