Fit Foot U w/Dr. Pearl: Golden Harpers Secrets to Running with Bad Knees Golden Harper reviews some secrets of running with arthritic knees with Dr. Ben Pearl.
Read More
Vernon Davis on Health and Wellness
Vernon shares his thoughts on staying healthy inside and outside the NFL. He discusses the mentality it took to overcome obstacles to become a better team player on and off...
Read More
Balance & Alignment for Skiing
Fit Foot U with Dr. Pearl Tom Gellie, Big Picture Skiing, discusses how crucial the feet are in setting up the alignment for Skiing. How to use the ‘backside heavy”...
Read More
Splints & Bracing 101
Virtual Workshop: Tips and Tricks for Fitting, Utilizing Compression Socks, Sleeves and Splints on 1/14 at 6:30 pm EST. OS1st President Dave Higgins in conjunction with Dr. Ben Pearl will...
Read More
Running Tips 101
Dr. Pearl and Shawn “Shoe Guy” Fenty discuss the 3 Pillars of Running. The Pillars are Biomechanics (alignment and proper support in running shoes), form and progression. https://youtu.be/9-Dkk88fILs
Read More
Terrain Training
It is no secret that we get overuse injuries from repeating the same movements. Be it opening a jar if you have arthritis and your hands are hitting the same...
Read More
Ganglion Cysts more than the “Pimple Popper”
Those that troll the Internet are certainly aware of “the pimple popper.” These videos have garnered more than a cult following. Popping pimples may work for skin acne but...
Read More
Bunion Surgery for Cross over Toe
This was a double Osteotomy and hammertoe correction to help a patient with Rheumatoid arthritis and her cross over toe. We provide surgical solutions that are safe, convenient and affordable. Schedule...
Read More
Functional Foot Medicine
Functional Foot Medicine has become a thought process championed by biomechanics experts and quickly being integrated into practices of astute doctors. The concept of connectivity with the foot and body...
Read More
Dr. Ben Pearl Injecting Umbilical Cord Growth Factors
Ben Pearl, DPM recently affiliated with the nonprofit Veterans in Pain. The mission of the organization is to treat Veterans with chronic pain with some of the new regenerative medicine...
Read More
How to Utilize Telemedicine
Due to the Covid19 crisis, telemedicine is now out of the box and is not going to disappear. Here is what you need to know about telemedicine: Medicare universally covers...
Read More
Virtual Office Visits
Arlington Foot and Ankle is staying current with state and local governments to monitor the continuously changing landscape of the Coronavirus (COVID-19). At this time, our office continues to be...
Read More
Turf Toe Splint for Big Toe Arthritis
Ben Pearl, DPM came up with a concept of a turf toe splint which is now being refined in it’s final prototype version with CEO and president of OS 1st,...
Read More
Marine Corps Marathon Medical Help
Dr. Ben Pearl has been selected to provide podiatric medical coverage during the 44th running of the Marine Corps Marathon scheduled for October 27, 2019 just outside Washington, DC. Dr....
Read More
Snap Crackle Pop & Halftime with Yoga
A few weeks ago I noticed Some snap crackle pop’s in my knee while doing yoga I realized that my one or maybe 2 day yoga sessions-per week was not cutting...
Read More
CBD Pharmacology: the Endocannabinoid System and Cytochrome P-450
Although CBD promises a new treatment alternative for many afflictions, it is not a panacea. CBD is known to have applications in neurologic conditions like neuropathy and musculoskeletal conditions like...
Read More
CBD Chemistry: Defeating the Opioid Crisis
Cannabidiol (CBD) has a competitive edge over big pharma like Oxycodone due to its lower addictive potential, but why? Let’s scrutinize its chemical structure and physical properties. First, we begin...
Read More
CBD: A New Treatment Paradigm for Pain
Feeling intense chronic pain post-treatment or surgery? Dealing with an ache of some sorts that will not improve no matter how consistently you’ve been applying a topical or exercising to...
Read More
Exosome Therapy: Drinking the Kool-Aid or the Real Deal?
Exosome therapies are attempting to muscle out classic stem cell therapies and make them less relevant. Mesenchymal Stem Cells obtained through C-section produced donations, release exosomes to enact their healing...
Read More
Grass Roots Running Stretch and Injury Recovery Session
Arlington Foot and Ankle presented a stretch and injury recovery Session in collaboration with District Track Club. Watch the video below to learn more about the stretch session.
Read More