Grass Roots Running Stretch and Injury Recovery Session

Arlington Foot and Ankle presented a stretch and injury recovery Session in collaboration with District Track Club. Watch the video below to learn more about the stretch session.

Arlington Foot & Ankle is Recruiting Patients with Turf Toe

GOT TURF TOE? Turf Toe is a sprain of the big toe. It typically is the result of excessive upward bending of the big toe. It can also be caused by jamming the toe or repetitive injury when running and jumping. Dr. Pearl is offering patients an opportunity to come in and try a new […]

If the Shoe Fits: What You Didn’t Know about your Running Shoes

Beneath the surface of a running shoe, there is more than meets the eye. Size plays an integral role in the comfort and efficiency of the shoe. Astonishingly enough, other aspects like color and model may be a factor as well. Nylon is a tough, lightweight polymer fiber that is one of the most commonly […]